By Robert Rodriguez Jr. I consider my self to be pretty healthy, and I spend quite a bit of time making sure my fitnesslevel stays high. This includes weekly yoga, strenuous hiking, and weight training. But there’s one thing that’s truly kicked my butt over the years: chronic lower back pain. Due to numerous back injuries, hiking with a heavy backpack, and lack of a clear strategy for eliminating the cause of the pain, I’ve struggled with this problem far longer than I want to remember. While yoga has helped, it’s a tricky balance between doing enough and doing too much, which can lead to injury (as it did with me). I’ve tried other approaches such as chiropractic and stretching, but never with lasting results. Most