Click HERE to view the entire interview! By Dr. Mercola Exercise has been one of my passions for 45 years now. It’s one of the reasons why I wanted to go to medical school, as I intended to use exercise as a therapeutic modality to improve people’s health. I eventually shifted more to using nutrition as my primary tool, because I realized the fuel you provide your body is really crucial to obtain optimal health. But you really cannot be optimally healthy without exercise. More recently, I’ve become convinced that non-exercise movement, i.e. the way we move when performing normal everyday tasks, may actually be the most important component of exercise. Dr. Eric Goodman is an emerging pioneer and superstar in the world of